Vitamin Deficiency Controversy: The Top Culprit Behind Acne - Is It the True Cause or Just Speculation? Introduction: Acne is a common skin condition that affects millions of people worldwide, and it can be caused by a variety of factors, including hormonal changes, genetics, and diet. While there is no single cure for acne, a healthy diet and lifestyle can help prevent and manage the condition. One important factor in maintaining healthy skin is getting enough vitamins and minerals in your diet. In this article, we'll explore the top vitamin deficiencies associated with acne and how to remedy them. Top Vitamin Deficiencies with Acne: Vitamin A: Vitamin A is essential for healthy skin and is often prescribed in topical form to treat acne. It helps regulate skin cell turnover and prevent clogged pores. Vitamin A is found in many foods, including sweet potatoes, carrots, spinach, and liver. However, excessive intake of vitamin A can be toxic, so it's important to consult with