Introduction The human body has an internal clock that regulates various physiological processes, such as sleep and wake cycles, hormone release, and metabolism. This internal clock is known as the circadian rhythm and is influenced by external cues such as light and temperature. Circadian rhythm disorders can occur when the internal clock is disrupted, leading to various health problems. Women who work night shifts are particularly susceptible to circadian rhythm disorders due to the disruption of their natural sleep and wake cycles. In this article, we will explore circadian rhythm disorders in women who work night shifts and answer some common questions about this topic. What are circadian rhythm disorders? Circadian rhythm disorders are conditions in which the internal clock is disrupted, leading to various health problems. There are several different types of circadian rhythm disorders, including delayed sleep phase syndrome, advanced sleep phase syndrome, non-24-hour sleep-wake