As a future mother, you are probably wondering about the ideal weight gain during pregnancy. This is a common concern for many women who want to ensure that their baby is healthy and well-nourished. In this article, we will discuss the importance of weight gain during pregnancy and how much weight you should aim to gain. Pregnancy is a critical time in a woman's life, and the health of your baby depends on several factors, including your weight gain. Gaining weight during pregnancy is essential to provide the necessary nutrients and energy for your baby's growth and development. The baby needs these nutrients to develop healthy bones, muscles, and organs. The American College of Obstetricians and Gynecologists (ACOG) recommends that women with a normal weight before pregnancy should gain between 25-35 pounds. Overweight women should aim to gain between 15-25 pounds, while underweight women should aim to gain between 28-40 pounds. However, it is important to remember that weig