7 Foods That Can Kill You: The Controversial Truth - Are They Truly Deadly or Just Misunderstood Introduction: Food is one of the most important things for our survival. However, not all food is created equal. Some foods can be harmful to our health if not prepared or cooked properly. It is important to be aware of these foods and avoid them whenever possible. In this article, we will discuss several foods that you should avoid consuming, including green potatoes, nutmeg, green raw almonds and cashews, undercooked red kidney beans, brown rice, uncooked bloody hamburger, and cherry pits. Green Potatoes: Green potatoes are potatoes that have started to turn green due to exposure to sunlight or other factors. These potatoes contain a toxin called solanine, which can cause nausea, vomiting, diarrhea, and even death if consumed in large amounts. It is best to avoid eating green potatoes altogether, or if you must use them, cut off any green parts and discard them. Nutmeg: Nutmeg is a spice